Wednesday, March 25, 2009

Things forgotten today.

My Watch... but I have my heart rate monitor which tells time.

My engagement ring... but I have my wedding band (because I never take it off).

My jacket... but I have a fleece, a vest, and a sweater. Of course there's talk of a snow storm today. *Note to self: check weather daily!

On the upside, I successfully got out of bed and made it to the gym this morning. I was SO close to talking myself into another 30 minutes of sleep. I finally stopped feeling sore from my workout with the company trainer from Friday and was at the dangerous zone of not working out for 5 days. I could continue on that pattern or take charge and go for a run. A few days off is all that I need to revert back to old patterns (aka, laziness). It is amazing how quickly it happens. But I'm feeling calm and collected today when I would normally be feeling like the day is spiraling out of control. Must remember this feeling!

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